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High Blood Pressure – Ways to Controle Without Medication

Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Here are 10 lifestyle changes you can make to lower your blood pressure and keep
Posted On 03 Apr 2016
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Diabetes – Food And Diet Tips

Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed. Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your
Posted On 25 Mar 2016
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Diet foods – Best Foods to Eat to Lose Weight

While the term “diet foods” likely makes you picture flavorless steamed entrees and endless celery sticks, weight loss food doesn’t have to be boring. In fact, you’ll lose more weight opting for super-flavorful foods you really love, so that you’re consta
Posted On 21 Mar 2016
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Weight Reduction Tips For Teens

Weight reduction tips for teens  Is it true that you are planning to shed a few pounds in time for the June through August time frame so you can flaunt your new trim figure? Is it true that you are considering how to keep it off one opportunity you have lost it? The learning gave in t
Posted On 03 Dec 2015
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Caffeine And Weight Loss

When it comes to the connection between caffeine and weight loss, there are three common claims… 1. Research suggests that consuming this supstance can jump start your metabolism and help you burn fat. One study, for example, found that in the three hours after consuming coffee,
Posted On 18 Nov 2015
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