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Smart Shirt Create In Japan To Improve Health, fitness

Two Japanese firms have developed an intelligent undershirt Smart Shirt that can be connected to a smartphone and provide data on the health of the person wearing it.  Technology continues to advance portable devices to provide new features for people who use any object of daily use o
Posted On 24 Feb 2016
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Benefits Of Yoga

A study has revealed that doing 45 minutes of yoga a week for a month and a half can cut anxiety levels by 20 per cent and help IVF patients conceive. It should be prescribed to women having fertility treatment to help boost their chance of conception, according to experts. A study re
Posted On 04 Nov 2015
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Workout For Every Body Type

Did you know that there’s a workout for every body type? Find out which one is yours Not every body’s created equal. Before you start your training and nutrition regimen, it’s a good idea to figure out your body type. Knowing which of the three basic body types you&#
Posted On 04 Nov 2015
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